A beautiful morning of relaxation and wellbeing.  Amanda will guide you in various body-mind-spirit practices designed to alleviate stress, heal trauma, and foster peace. These holistic techniques integrate ancient traditions and modern research, empowering individuals to use their own inner wisdom for self-care.

Apply Now or email Amanda - This email address is being protected from spambots. You need JavaScript enabled to view it.

OUR FUNDERS

 lottocommDept of Communities FR Fundraising Badge LR LOGO T buc Colour Logo

Mid Ulster Council  Heritage Fund